2018(07/21)

Robin, Nathan, Aaron, and I ate at Chili's.
2018(07/18)
I went to Scripture and Sermon at Spring Valley and ate at Taco Bell.
2018(07/17)
I rode 1 mile on the Recumbent Bike, .25 on the Treadmill.
2018(07/15)
Robin and I went to church at Spring Valley.
2018(07/14)
Robin and I watched 'Skyscraper (2018 film).'
2018(07/12)
Robin and I walked to Arlington Lakes Golf Club.
2018(07/11)
I went to Scripture and Sermon at Spring Valley.
2018(07/08)
I went to church at Holy Trinity-Pilsen.
2018(07/07)
Robin and I ate at Pita Inn.
2018(07/06)
I rode 2 miles on the Bike, .25 on the Treadmill.
2018(07/02)
I rode 2 miles on the Bike, .25 on the Treadmill.
2018(07/01)
I went to church at Spring Valley.  Robin and I ate Giordano's Pizza at her sister's house.
2018(06/30)
Robin and I and her nieces ate at Egg'lectic Cafe.  I swam across the pool 52 times.
2018(06/28)
I ran around RMHS(8:43-9:27).
2018(06/26)
I rode 2 miles on the Recumbent Bike, .5 on the Treadmill.
2018(06/24)
I sang in choir at Spring Valley, Robin came as well.  We had a meeting afterwards.
2018(06/23)
Robin and I ate at Bouna.  I beat Robin 3-1 in tennis.  I rode my bike around Westside School.
2018(06/20)
I rode 2 miles on the Recumbent Bike, .5 on the Treadmill.
2018(06/17)
Nathan and I went to church at Trinity.  We ate at Chicken Basket.
2018(06/16)
Robin and I ate at McDonalds.
2018(06/12)
I rode 2 miles on the Bike, .5 miles on the Recumbent Bike, .5 on the Treadmill.
2018(06/10)
Robin and I went to church at Spring Valley.
2018(06/09)
Robin and I ate at McDonalds.
2018(06/07)
Robin and I walked to the edge of RMHS.
2018(05/30)
I rode 2 miles on the Recumbent Bike, .5 on the Treadmill.
2018(05/29)
I saw my uncle Frank for the first time in almost 50 years.  Robin and I rode our bikes around RMHS.
2018(05/28)
Robin and I went to church at Spring Valley.  We went to a birthday party for my niece.
2018(05/26)
Robin beat me 1-0 in tennis and we tied love-love.  I swam across the pool 10 times.
2018(05/24)
I went to choir practice at Spring Valley.
2018(05/22)
I rode 2 miles on the Recumbent Bike, .5 on the Treadmill.
2018(05/20)
I went to church at Living Hope.
2018(05/16)
I rode 2 miles on the Bike, .25 on the Treadmill.
2018(05/13)
I sang in choir at Spring Valley, Robin came as well.  My mother and I ate at Italian Pizza Kitchen.
2018(05/10)
I went to choir practice at Spring Valley.
2018(05/07)
I rode 2 miles on the Recumbent Bike, .5 on the Treadmill.
2018(05/06)
I went to Compass Church Bolingbrook
2018(05/05)
Robin and I walked around RMHS western athletic fields.  We went to a friends retirement party in Des Plaines.
2018(04/30)
I rode 2 miles on the Recumbent Bike, .5 on the Treadmill.
2018(04/28)
Robin and I watched 'The Artist (film).'
2018(04/26)
I went to choir practice at Spring Valley.
2018(04/25)
I rode 2 miles on the Bike, 1 mile on the Recumbent Bike, .5 on the Treadmill.
2018(04/24)
I went to Community group at Spring Valley.
2018(04/22)
Robin and I went to church at Spring Valley.  Robin and I walked to RMHS.
2018(04/21)
Robin and I and her family watched 'I, Tonya.'
2018(04/21)
I beat Robin 21-5 in table tennis and she beat me 25-23.
2018(04/19)
I went to choir practice at Spring Valley but only a few people there fixed sermon file.
2018(04/18)
I rode 2 miles on the Recumbent Bike, .5 on the Treadmill.
2018(04/17)
I ran around RMHS(9:25-10:03).
2018(04/15)
I went to church at Spring Valley.  I rode my bike from Goodwill.
2018(04/14)
I rode Robin's bike from Goodwill.  Robin and I watched 'Phantom Thread.'
2018(04/12)
I went to choir practice at Spring Valley.
2018(04/10)
I went to Community group at Spring Valley.
2018(04/08)
I went to church at Boulevard.
2018(04/07)
Nathan, Aaron, and I ate at Smashburger.
2018(04/06)
Robin and I watched 'Darkest Hour (film).'
2018(04/05)
I went to choir practice at Spring Valley.
2018(04/04)
I rode 2 miles on the Recumbent Bike, .5 on the Treadmill.
2018(04/03)
I rode 2 miles on the Recumbent Bike, .5 on the Treadmill.
2018(04/01)
I sang in choir at Spring Valley, Robin came as well and we went to my sister's house.
2018(03/31)
Robin and I watched 'Three Billboards Outside Ebbing, Missouri' and 'Six Shooter (film).'
2018(03/30)
Robin and I went to church at Spring Valley.
2018(03/29)
I went to choir practice at Spring Valley.
2018(03/27)
I went to Community group at Spring Valley.
2018(03/26)
I rode 2 miles on the Recumbent Bike, .5 on the Treadmill.
2018(03/25)
I sang in choir at Spring Valley.
2018(03/23)
Robin and I watched 'The Shape of Water.'
2018(03/21)
I rode 2 miles on the Recumbent Bike, .5 on the Treadmill.
2018(03/19)
Robin and I saw the Herbert Hoover National Historic Site and the Herbert Hoover Presidential Library and Museum in West Branch, IA.
2018(03/18)
Robin and I watched 'Taxi (2004 film).'
2018(03/17)
Robin and I ate at Maid-Rite in Little Amana, Williamsburg, IA.  Robin and I ate at Ronneburg Restaurant in (Middle) Amana, IA.  Robin and I stayed at A Touch of Home Bed & Breakfast Inc, (Middle) Amana, IA.  Robin and I watched 'Taking Chance' and 'Due Date.'

2018(03/14)

I rode 2 miles on the Bike, 1 mile on the Recumbent Bike, .5 on the Video Treadmill.
2018(03/13)
I went to Community group at Spring Valley.
2018(03/12)
I rode 4 miles on the Bike, .5 on the Treadmill.
2018(03/11)
I went to church at NPC.
2018(03/10)
I went to men's breakfast at Spring Valley.  Robin and I ate Wayne's Pizza and watched 'Dunkirk (2017 film).'
2018(03/08)
I went to choir practice at Spring Valley.
2018(03/07)
I rode 2 miles on the Recumbent Bike, .5 on the Treadmill.
2018(03/06)
I rode 2 miles on the Recumbent Bike, .5 on the Treadmill.
2018(03/04)
Robin and I went to church at Spring Valley.
2018(03/03)
Robin's sister, brother-in-law, nephew, and great-niece came here.  We went to Guardians Spring Casino Night – Clearbrook
2018(03/01)
I went to choir practice at Spring Valley.
2018(02/27)
I went to Community group at Spring Valley.
2018(02/26)
I ate at Popeyes.
2018(02/25)
Nathan and I went to church at Trinity.  Robin and I went to her friend's mother's funeral.
2018(02/24)
Robin and I ate at Smashburger.
2018(02/23)
Robin and I watched 'Jobs (film)'
2018(02/22)
I went to choir practice at Spring Valley.
2018(02/21)
I rode 2 miles on the Bike, 1 mile on the Recumbent Bike, .57 on the Video Treadmill.
2018(02/20)
I rode 2 miles on the Bike, .5 on the Video Treadmill.
2018(02/19)
I rode 1.75 miles on the Bike, 1 mile on the Recumbent Bike, .5 on the Treadmill.
2018(02/18)
I sang in choir at Spring Valley.  Robin, her sister, brother-in-law and I went to the Chicago Home and Garden Show at Arlington Park Racecourse.
2018(02/17)
Robin and I watched 'Country Strong.'
2018(02/15)
I went to choir practice at Spring Valley.
2018(02/14)
I rode 2 miles on the Recumbent Bike, .5 on the Treadmill.
2018(02/12)
I rode 2 miles on the Bike, 1 mile on the Recumbent Bike, .65 on the Treadmill.
2018(02/11)
I went to church at Spring Valley.
2018(02/10)
I went to men's breakfast at Spring Valley.  Robin and I ate at Buona.
2018(02/08)
I rode 2.25 miles on the Recumbent Bike, .5 on the Treadmill.
2018(02/07)
I rode 2 miles on the Recumbent Bike, .5 on the Treadmill.
2018(02/06)
I rode 2 miles on the Recumbent Bike, .5 on the Treadmill.
2018(02/05)
I rode 2.5 miles on the Recumbent Bike, .5 on the Treadmill.
2018(02/04)
I went to church and fellowship dinner at Spring Valley.
2018(02/03)
Robin and I ate at Smashburger.
2018(02/01)
I went to choir practice at Spring Valley.
2018(01/31)
I rode 5 miles on the Bike, .75 miles on the Recumbent Bike, .5 on the Video Treadmill.
2018(01/30)
I rode 1 mile on the Recumbent Bike, .25 on the Treadmill.
2018(01/29)
I rode 1.75 miles on Recumbent Bike, .4 on Treadmill
2018(01/27)
I took a friend to Art Rorheim's funeral.   Robin and I walked to Central.  I rode 1.0 miles on Recumbent Bike, .3 on Treadmill.
2018(01/25)
I went to choir practice at Spring Valley.
2018(01/24)
I rode 1.25 miles on the Recumbent Bike, .7 on the Treadmill.
2018(01/23)
I went to Community group at Spring Valley.
2018(01/21)
I sang in choir at Spring Valley.
2018(01/20)
Robin and I went to the Paper Source Sample Sale.
2018(01/18)
I went to choir practice at Spring Valley.
2018(01/17)
Robin and I went to Arlington Heights Library.
2018(01/16)
I rode 2.5 miles on the Recumbent Bike, .6 on the Treadmill.
2018(01/15)
I rode 2 miles on the Recumbent Bike, .5 on the Treadmill.
2018(01/14)
Robin and I went to church at one Church Wheaton with others to see my nephew perform.  I rode 3.5 miles on the Recumbent Bike, .5 on the Treadmill.

2018(01/13)

2018(01/13)
I went to men's breakfast at Spring Valley.
2018(01/12)
Robin's friend came here.
2018(01/10)
I rode 2.5 miles on the Recumbent Bike, .5 on the Treadmill.
2018(01/09)
My mom, sister, and niece came here.  I went to Community group at Spring Valley.
2018(01/08)
Nathan ate here.
2018(01/07)
Robin and I went to Spring Valley.  We ate at Culvers.
2018(01/05)
Robin's sister came here.  Robin and I watched 'Star Wars: The Last Jedi.'
2018(01/03)
I rode 3 miles on the Recumbent Bike.
2018(01/01)
Robin and I watched 'Ocean's Thirteen.'  I rode 3 miles on the Recumbent Bike.
2017(12/31)
Robin and I went to church at Harvard Avenue.  Robin and I ate at 'Flipt.' for our 15th anniversary.
2017(12/27)
I rode 4 miles on the Recumbent Bike.
2017(12/25)
Robin and I saw her sister and brother-in-law.  I watched the 'The Big Short (film).'
2017(12/24)
Robin and I saw my mom, sisters, and their families.  I sang in choir at Spring Valley.
2017(12/23)
I went to church at Saint Dominic Church.  Nathan, Aaron, and I ate at The Patio.
2017(12/22)
I went to choir practice at Spring Valley.
2017(12/19)
My mom came for dinner.
2017(12/17)
I sang in choir at Spring Valley.
2017(12/14)
I went to choir practice at Spring Valley.
2017(12/10)
Robin and I went to Spring Valley.  I sang in choir.  Robin went to a Christmas Tea.
2017(12/07)
I went to choir practice at Spring Valley.
2017(12/05)
I went to Community group at Spring Valley.
2017(11/29)
I ran to Hawk & Bluebird(7:30-8:28).
2017(11/27)
I ran to RML(6:53-8:25).
2017(11/26)
Robin and I went to church at Spring Valley.
2017(11/25)
Robin and I ate at City Barbeque.
2017(11/24)
Robin and I ate at her sister's house.  I watched 'King Kong (2005 film).
2017(11/23)
Robin and I and others ate at my sister's house.
2017(11/21)
Robin and I ate at Blaze.
2017(11/20)
My mom, Nathan, and I ate a McDonald's.
2017(11/19)
I went to Sunday School and sang in choir at Spring Valley.
2017(11/16)
I went to choir practice at Spring Valley.
2017(11/15)
I ran around RMHS(7:16-8:10).
2017(11/13)
I ran around RMHS(6:59-7:53).
2017(11/11)
Robin and I ate at McDonald's and Subway.
2017(11/10)
A friend helped us get ready for our estate sale.
2017(11/06)
I ran to Fulle & Jay(7:02-7:43).
2017(11/05)
Nathan and I went to church at Holy Trinity-Hyde Park.  We ate at Noodles Etc.
2017(11/01)
I went to Pizza in the Pews at Spring Valley, A.J. and Rachel spoke.